Getting to Know More About Type 2 Diabetes
The most common form of diabetes today is type 2 diabetes. Millions of Americans have been diagnosed with type 2 diabetes, and many more are unaware they are at high risk. Some groups have a higher risk for developing type 2 diabetes than others. The following types of people are more at risk for type 2 diabetes: African Americans, Latinos, Native Americans, and Asian Americans, Native Hawaiians and other Pacific Islanders, as well as the aged population.
U.S kids and teens are increasing becoming diagnosed with type 2 diabetes, especially those who are overweight. Some studies report that between 8% and 45% of children who've been newly diagnosed with diabetes have the form known as type 2.
In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. The body needs insulin to be able use glucose for energy.When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. The cells are then given sugar from the blood by this insulin. When the glucose begins to build up in the blood instead of the cells in the body, it can lead to diabetes complications.
There are certain lifestyle factors that one has to take note of when concerning the development of type 2 diabetes. In one particular study, those who had high levels of physical activity, a healthy diet, did not smoke, and consumed alcohol in moderation had an 82% lower rate of diabetes.
When a normal weight was included, the rate was 89% lower. In this study, a healthy diet was defined as one high in fiber, with a high polyunsaturated to saturated fat ratio. Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes, and decreasing consumption of saturated fats and trans fatty acids while replacing them with unsaturated fats may decrease the risk. The increased rate of childhood obesity between the 1960s and 2000s is believed to have led to the increase in type 2 diabetes in children and adolescents.
Those who suffer from type 2 diabetes have also tried to take several medications such as Actos, some with severe side effects. There has been an increase in Actos lawsuits being filed because of these side effects. If you feel like you need to take medication for your type 2 diabetes consult with your doctor first.
URL references:
https://www.diabetes.org/diabetes-basics/type-2/
https://www.mayoclinic.com/health/type-2-diabetes/DS00585